Breaking it down
Break dancing is also known as B-boying or breaking. Its a style of street dance that was first originated from young Black and Puerto Rican youths in New York City during the 1970s. After this the dance spread across the world especially through South Korea, United Kingdom, Germany, France, Russia, and Japan.
This dance is very versatile and can be changed and modified in many ways. Their are 4 main kinds of movements: Toprock, Downrock, Power moves, and freezes. While break-dancing you usually dance to hip-hop, funk or break-beats.
A nickname for someone that break dances is a Breaker.
Break dancing takes lots of strength in your core and small muscle groups and joints.
Good workouts for break dancing are pull-ups, inverse push-ups, and ab roll-outs.
The best way to get better at this dance is practice and learn in a class. Its hard to do it based on pictures or guidelines. Its best to learn by doing with this dance.
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